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COACH
KAI SHENG

Getting in shape shouldn’t be a punishment. Your fitness journey can be enjoyable while having a sore muscle or two along the way.
Your program will be tailored based on your schedule, health condition, and personal preferences.

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ABOUT ME

I was a track and field athlete back in high school. As I started working, I went out of shape. Despite trying hard, my result was not promising until I learnt the science of sports and nutrition. 

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I would love to share my knowledge and years of experience with you, so that you can also get into your ideal shape and fitness level!

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SERVICES

Workout Lesson
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Outdoor Fitness

SLIMMING & TONING

Lose the extra weight and
reveal the lines under!

BULKING /
BUILDING MUSCLE

Increase your muscle mass and size! Get fit or get jacked, I got you covered.

CARDIO / RUNNING TRAINING

Say goodbye to panting after a stair climb, or Improve your running performance

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TESTIMONY

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CONTACT ME

Get in touch and start your fitness journey today!
FREE health evaluation and trial class for first-timer!

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Please WhatsApp me or click the link button for any inquiries!

+6017 530 5364

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